Fitness for women
in Pambula.

We have a range of fitness classes specifically designed for women focusing on core and pelvic floor activation.

Fitness Classes
Available

  • One-on-one training session tailored to your needs.

    50 mins / $80.00

    Packages also available - 10 sessions for $700.00

  • Personal training session with a friend.

    50 mins / $65.00

    Packages also available - 10 sessions for $500 per person

  • Small group training session of 3-5 people

    50 mins / Min 3 - Max 5

    3 people $50 per person

    4 people $40 per person

    5 people $30 per person

  • Pregnancy and postpartum focused fitness session. Children welcome

    50 mins / $22 person

    Sessions Time : THURS 9.30 - 10.20AM (school term only)

    Secure your spot by committing to the term. Payment plans available.

  • Pregnancy and postpartum focused fitness session. Children welcome

    50 mins / $25 person

    Sessions Time : THURS 9.30 - 10.20AM (school term only)

    Pending availability.